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Boot Camp Ideas
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I have been running fitness boot camps for 2 years now and everything has been trial and error. I finally have an effective system but always looking for new ideas. If you are in the same boat, let's chat.
Website: http://www.louisvillebootcamp.com
Location: Louisville, KY
Members: 12
Latest Activity: Jan 26
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Comment by Abraham Dyer on January 26, 2010 at 3:25pm -
has anyone tried the get insanity workouts? check www.getinsanity.com. we are looking implementing some of this style of training in the bootcamps. Others we are thinking of is Turbelance training. Interested in thoughts
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Comment by john oldschool on January 21, 2010 at 2:58pm - Glad to be here! Hope to learn alot!
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Comment by Tod Esquivel on January 15, 2010 at 8:37am - Awesome idea Tank!
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Comment by Tank on January 14, 2010 at 10:58pm - i notice alot of clients lik the buddy sysyem..lik hav them do tug a war for a few minutes...or one person run while the other hold the rope thats tied to the for resistence..
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Comment by Kelza on July 27, 2009 at 6:17pm - I am about to start holding bootcamps, have been practising on some friends and they are getting good results
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Comment by Chelsea Henry on January 23, 2009 at 8:21pm - I too have a boot camp business in australia
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